Category: Rowing
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Indoor Rowing vs. Outdoor Rowing – 5 Pros and Cons for Each
Hey there, If you’re like me, you’ve probably found yourself torn between the allure of a rowing machine and the serene experience of water rowing. Deciding between the convenience of indoor rowing, vs the natural experience of outdoor rowing can be a bit of a puzzle… Imagine the tranquil rhythm of your oars cutting through…
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Top 6 HIIT Rowing Workout Routines To Boost Your Fitness
Introduction to HIIT Workouts in Rowing Are you tired of your usual workout routine and looking for something more engaging? High-Intensity Interval Training (HIIT) on a rowing machine might just be the game-changer you need. It’s easy to feel stuck in a fitness rut, especially when progress slows down or motivation dips. But imagine a…
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How Long Should your Rowing Workout Last?
Introduction to Rowing Workout Durations How long should your rowing workout be? Are you over-training and at risk of injury? If you’re asking yourself how long to use rowing machine for, you’re probably just starting out as a beginner, or have overtrained and come to the internet for advice. When starting out, most people just…